About Us.
Who We Are.
Ā MindfulMorris aims to guide individuals towards theirĀ personal fitness goals whilst forging an unbreakable mindset.
Together we canĀ build muscle, mindfully.
My Story
The Journey
As an insecure teen with a skinny frame and stature, faced with judgement from myself and those around me, I felt the need to change to impress others.
And so, I sought to transform the body I had grown to hate. Through countless hours in the gym training, to shovelling down tasteless food, I eventually started to change. Soon people stopped ridiculing me, in fact, they started to compliment me.
The Realization
I had developed my body and gained the acceptance and attention I thought I so desperately needed. However, my unhealthy mindset remained unchanged.Ā
This began my profound realisation: true well-being encompasses not only the body but also the mind. And so, just as I had developed my muscles, I began the evolution of my mindset.
The Mission
I started MindfulMorris to help guide individuals through this process,Ā transforming their bodies whilst shaping their mindset simultaneously.Ā
Together, we'll unleash your true potential and get you building muscle, mindfully.
Head Coach: Toby
Build Muscle
Build a physique you're proud of.
Be Mindful
Develop an unbreakable mindset.
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